Adult BJJ Program
Learn the art of Brazilian Jiu-Jitsu and how to defend yourself in a fun setting
Brazilian Jiu-Jitsu is a martial art and fighting system designed to help people of any size defend themselves. It’s also a terrific way to tone and firm your body and reap the benefits of a healthy lifestyle.
Would you like to………..
- Lose weight and tone your muscles?
- Are you ready to feel new levels of self-confidence and pride?
- Do you want to feel prepared to defend yourself if you need to?
Getting In Shape Is Important For People Of All Ages And Sizes
Studying martial arts provides you with a physical challenge combined with a mental one – and teaches you to defend yourself, too.
Brazilian Jiu-Jitsu is a unique form of martial arts that teaches students to leverage their body weight to use in the ring or against an attacker. A descendant of Judo, Brazilian Jiu-Jitsu is both a sport and a martial art – and it’s fun to learn.
Results and Growth with Every Class
Brazilian Jiu-Jitsu provides an intense, full-body workout that’s the perfect way to lose weight, increase your muscle mass, and get into great shape.
By combining cardiovascular training with toning and training, Brazilian Jiu-Jitsu students push their bodies hard and learn what they are capable of.
It’s a great way to burn calories in a fun and supportive setting that encourages all students to do their best.
Brazilian Jiu-Jitsu Teaches Practical Self-Defense Techniques
The thought of having to defend yourself against a bigger, stronger assailant might be scary, but Brazilian Jiu-Jitsu is designed to help you overcome your fears.
By teaching students to take the fight to the ground where they can use chokeholds and other effective techniques to defend themselves, Brazilian Jiu-Jitsu helps leverage even a small body into a huge problem for an attacker.
Best of all, Brazilian Jiu-Jitsu builds strength and agility, both of which help in self-defense situations.
Brazilian Jiu-Jitsu Students Walk With Confidence And Pride
There’s no feeling quite like the feeling of knowing that your body is strong, agile, and able to do whatever you want it to do.
Studying Brazilian Jiu-Jitsu gives students the knowledge that they can leverage their body’s strength to accomplish things they never thought possible.
Over time, it increases self-confidence and pride – and that carries over to work, home, and every area of your personal life.
Brazilian Jiu Jitsu Competitions Provide A Unique Challenge
Students who have a natural competitive drive love Brazilian Jiu-Jitsu because it’s a sport as well as a self-defense method.
Brazilian Jiu-Jitsu requires students to spar and fight in class. They can also choose to compete to prove their ability or to advance to new levels of achievement.
Brazilian Jiu-Jitsu competitions help students set goals and work toward them – and to relish the experience of victory.
FAQ’s
Do I need to know jiu-jitsu or Judo to study Brazilian Jiu Jitsu?
No, you don’t. There are beginner classes available and many of the people who study Brazilian Jiu-Jitsu have no prior martial arts training.
Will taking Brazilian Jiu-Jitsu classes help me lose weight?
It can, particularly if you combine Brazilian Jiu-Jitsu classes with a healthy diet and lifestyle. Brazilian Jiu-Jitsu provides a great, full-body workout that burns calories, builds muscles, and boosts the metabolism.
Can Brazilian Jiu-Jitsu help me defend myself?
Absolutely. It’s one of the world’s most effective self-defense techniques and is often preferred because it teaches students to leverage their body weight to defeat larger opponents.
As a beginner, do I need to spar?
No. Beginner classes focus on teaching basic techniques and safety, and you can then work your way up to controlled sparring in class.
Do I need any special equipment to study Brazilian Jiu-Jitsu?
Students typically wear a Gi (a two-piece garment worn by martial artists.) It is also typical for some students who may want to wear a mouth guard. It’s a good idea to have a supply of athletic tape, as well.
Kids BJJ Program
Does your child have any of these challenges?
They are great kids but they just don’t listen, often being told to do something a hundred times before they do anything.
They’re bright and intelligent, yet have trouble paying attention at home, in school, or any important situation, even being classified as an “ADD” or “ADHD” child.
They are simply shy and lack the confidence and self-esteem needed to live up to their full potential.
It’s tough to raise kids today.
There is a safe, natural, and extremely effective way to take charge and positively impact every aspect of your child’s life. It doesn’t take medicine, therapy, harsh actions, or cajoling your kids to change their behavior. Instead, it is teaching your kids self-discipline, hard work, confidence, and respect. This is done in a way that empowers them while also teaching them humility, and promoting health and fitness… all at the same time.
Sounds like a wonder cure doesn’t it?
But there is something that does all that. And that’s the power of martial arts classes.
Your child will grow with every class.
Children are like sponges. They absorb things quickly and easily-far more easily than we do as adults. Parents often see an immediate difference in their children after just one class. Each additional class brings more change, more confidence, a calmer child, etc. When you enroll your child in a martial arts class you’re giving them much more than physical skills. You’re allowing them to grow in their unique way.
Lifelong Character & Success
Your kid’s friends, the people they interact with daily are no longer the primary concern they once were. As a parent, you now have to contend with social media and all of the pitfalls that come with it. Suicide in teens and young adults is on the rise and some say directly linked to body shaming and bullying online.
The real benefit of martial arts, Brazilian Jiu Jitsu is the character and confidence building that come with it. Your child is encouraged to be themselves and acknowledged for being themselves while being a student of Fuse Martial Arts. Positive interaction with their peers and a community environment is something we foster and you and your child will see the benefits.
Fitness Disguised
Face it. Between the foods we eat and the constant sitting and staring at screens and devices, many kids aren’t getting enough regular exercise.
Our martial arts classes for kids are full exercise routines disguised as a boatload of fun! That’s because they are jam-packed with activities, games, and drills that are all designed to disguise the repetition of training.
Of course, your kids need to exercise and wear themselves out – they stay healthy, sleep well, and develop their minds and bodies. But just as important, our classes will help develop at a young age the physical habits they need to grow into healthy adults.
Self Defense from Predators & Bullies
We never want our kids to have to use these skills in modern life, but every good parent still wants their kids to be safe.
That’s why our martial arts training is focused on teaching your kids the skills needed for self-protection in any circumstance, from the neighborhood bully to a stranger on the street (and so much more).
But knowing how to defend oneself is only half the battle. Our classes teach your child the respect and self-discipline needed to diffuse a situation without violence whenever possible – as well as the knowledge to know when force is the only way to safety.
Tons Of Fun!!!
We never forget… kids are kids and they deserve to have some fun!
We can’t guarantee that their normal school teachers are making learning an enjoyable experience, but we DO guarantee that your kid will have a blast in our martial arts classes.
It is a challenge to design a class that keeps children focused on learning, respect, and discipline while still having fun… but our classes are created just for that. They are so full of ideas, activities, and games that your kids will never get bored or stagnate.
It’s also a fantastic and healthy environment for them (and you) to make friends with other like-minded students. It is a place where laughter, cheer, and happiness abound.
FAQs
My child is out of control. Will martial arts help?
Yes. Self-control is essential to the study of martial arts, and our students learn that they must be the masters of their actions and emotions.
I don’t want my child getting into fights. Will this make them more aggressive?
No. Martial arts has its roots in self-defense, but we teach children that violence is not the answer to their problems. We focus on teaching children to use their words before any type of violence.
My child dislikes sports. Will they dislike this as well?
Some kids who come to us are resistant at first, but martial arts instruction is both fun and active. Many kids think that martial artists are cool and that can help them stick with it even if it’s hard at first.
How will martial arts help my children do better in school?
Martial arts training teaches focus, discipline, self-control, and respect. These traits help children let go of petty grievances and learn to pay attention to the things that are most important to their future success.
My child is not the most coordinated. Will this help or will they just get frustrated and want to quit?
No. Our instructors are experienced in working with children of all abilities and ages. Your child will learn at a pace that is comfortable for them, and in an environment that puts their physical safety first. We will encourage and support them and they will other children working alongside them to accomplish the same things.
Additional Benefits
Martial arts classes get kids off the couch into a setting where they can learn their bodies’ capabilities.
Learning martial arts builds physical stamina and strength, two key components of physical fitness.
An intense martial arts workout can burn 600 calories or more, helping kids drop excess weight.
Martial arts training increases muscle mass – and muscle burns more calories than fat and accelerates weight loss.